Turning a Breech Baby with TCM

Turning a Breech Baby with TCM https://youtube.com/shorts/zrDNoYl9E4I Breech presentation is where a baby’s bottom or their feet are pointing downwards during pregnancy. They will normally turn themselves into the head-down position by 37 weeks. If not, it’s normally managed by interventions like external cephalic version or maybe a c-section birth. This is where traditional Chinese […]

The Clean Fifteen and Dirty Dozen

The Clean Fifteen and Dirty Dozen https://youtube.com/shorts/nHUULpSsyrE?feature=share   The Environmental Working Group or the EWG is a nonprofit organization who publish the Clean Fifteen and the Dirty Dozen lists every year. This is where they show which fruits and vegetables have the most and least pesticide residues on them based on American data from the […]

Lifestyle Factors that Influence Male Fertility – Evidence Review

Lifestyle Factors that Influence Male Fertility – Evidence Review Traditionally, women have often been perceived as contributing far more to a couple’s fertility difficulties than men, leading to an unfair level of focus on the female partner, but in reality, the male partner contributes to about half of all infertility cases in couples (Leslie et […]

Can Acupuncture Treat Headache and Migraine? – Evidence Review

Can Acupuncture Treat Headache and Migraine? – Evidence Review Can acupuncture help to treat headache and migraine? This is a question that I often get, and as it is one of the most well researched areas for acupuncture treatment, I am writing this to give you a short summary of what the evidence says. This […]

Can Acupuncture Treat Pain? – Evidence Review

Picture shows Seamus Fitzgerald from Réiteach Integrative Health in Dungarvan explaining the research and studies relating to acupuncture and if it can treat pain or not.

Can Acupuncture Treat Pain? – Evidence Review People often ask if acupuncture can help them if they are looking for an alternative to drug-based painkillers. Thankfully there is a growing body of high-quality scientific research on this topic. Here I will give a short summary of some of this research, but please note, this does […]

The Emotions from Inside Out and Traditional Chinese Medicine

The Emotions from Inside Out and Traditional Chinese Medicine Pixar’s Inside Out 2 was released in the summer of 2024, and was a major success. It is a sequel to the 2015 hit, Inside Out, where a young girl’s five main emotions work together to help her navigate life’s challenges. As a practitioner of traditional […]

The Three Wise Men…and Herbal Medicine Gifts?

The Three Wise Men’s Gifts – Traditional Chinese Medicine? According to the bible, when the Magi, commonly known as the Three Wise Men, found the new-born baby Jesus in Bethlehem, they supposedly brought gifts of gold, frankincense, and myrrh. It is easy to imagine the symbolic and practical value of gold, but understanding why they […]

Olympic Gold Medals and… Cupping Therapy?

Nicolo Martinenghi was the unexpected winner of the mens 100m breaststroke in the 2024 Paris Olympics, beating world record holder Adam Peaty.   Another surprise from Martinenghi, was the array of strange circular bruises on his shoulders. These looked very similar to bruises that the legendary Olympian Michael Phelps had in the past, or other […]

Andrew Huberman – Acupuncture for Fertility

Andrew Huberman, Ph.D., is a neuroscientist and professor at Stanford School of Medicine. His podcast is often ranked in the global top 10, and is listened to by millions of people around the world. Here is what he had to say about acupuncture and fertility. Andrew Huberman: “There are now a lot of data supporting […]